Tag Archive | optimal fetal positioning

How to know when Vaginal Exams in Pregnancy and Labour are useful and when they are harmful?

Vaginal Exams  are commonly done in labour by nurses, doctors and midwives to find out how dilated the labouring mom’s cervix is. Other terms that refer to the same procedure are VE’s, Internal Exams or Pelvic Exams. It is basically putting two fingers in the vagina all the way up to the cervix to feel :

1. How DILATED (open) the cervix is

2. How soft and short the cervix is (EFFACED)

3. Which direction the cervix is facing – POSTERIOR (to the back) or ANTERIOR (to the front, when labour progresses)

4. Where the baby’s head is in relation tot he pelvic bones (STATION)

5. And what position the baby’s head is facing.

While this can be a very useful procedure to find out very useful information, women also need to understand the full picture.

First of all, the damn thing hurts. It ranges from slightly uncomfortable to downright excruciating. Now remember, in nature female animals and humans don’t regularly go around sticking things up their cervix to cause even more pain and irritation when doing one of the most difficult and intense jobs in their lives – giving birth.

Secondly, it is not an exact science. It is not as if they are putting a ruler in down there. They’re just feeling around and making an estimate with their fingers and their experience.

Thirdly, having too many done can introduce germs and cause an infection, especially if several are done after the water has broken. In general, VE’s should be kept to a minimum and used wisely, but after the water has broken, this guideline should be followed even more strictly. I have seen some births where The rupture of membranes happened days before birth (called premature rupture of membranes), but there was no infection because they were extremely careful to avoid internal exams and instead assess progress by external signs. And I have seen births where the rupture of membranes happened normally at the start of labour * but an unnecessary number of pelvic exams were done, only to cause infections in the mom so that they had to have cesareans.

* Note : Most labours start with contractions and the water breaks towards the end of labour (around transition which is between 8 – 10cm dilation). Only 20% of labour start with the water breaking and then contractions follow soon after. If contractions don’t start within 12 hours of the water breaking, it is called Premature Rupture of Membranes (PROM). 

Be wary of having students nurses, doctors or midwives at your labour. They need to learn how to do VE’s effectively, so they do one, then the mentor does one to make sure they’re estimate is right. Then when there is a shift change, the new person might want to do another one. All of this is unnecessary and simply risky once the water has broken.

Some caregivers do internal exams towards the end of pregnancy because they want to guestimate how soon you’re labour will start. Some caregivers don’t do any internals before labour because they don’t see any point in it. They figure labour will start when it starts. There are some changes that take place before labour. The thing is, there is no way of knowing when labour will start because the changes can take place, but then no action may happen for weeks, or no changes may happen and then in a very short time, everything can happen and labour can be quick.

About.com provides a brilliant article in their Pregnancy and Childbirth called The Myth of Vaginal Exams

Labor is not simply about a cervix that has dilated, softened or anything else. A woman can be very dilated and not have her baby before herdue date or even near her due date. I’ve personally had women who were 6 centimeters dilated for weeks. Then there is the sad woman who calls me to say that her cervix is high and tight, she’s been told that this baby isn’t coming for awhile, only to be at her side as she gives birth within 24 hours. Vaginal exams are just not good predictors of when labor will start.

Some practitioners routinely do what is called stripping the membranes, which simply separates the bag of waters from the cervix. The thought behind this is that it will stimulate the production of prostaglandins to help labor begin and irritate the cervix causing it to contract. This has not been shown to be effective for everyone and does have the aforementioned risks.

So another reason some caregivers do weekly pelvic exams from about 37 weeks onwards is, if the cervix is slightly dilated enough to fit a finger in, they might try separating the amniotic sac from the uterus to try to hasten the start of labour. Some caregivers ask for permission before doing this, but some don’t even inform the women about what they are doing. So if you do not want his done, make sure you discuss it before allowing a pelvic exam in pregnancy. A lot of women get fed up with being pregnant and want this procedure done in hopes of speeding up the start of labour. But not all women want to do that. Know what you want and let your caregiver know what you want.

Fourthly, the results of a VE can be very discouraging if they aren’t what you expect. A woman who is in intense labour with contractions coming one on top of the other may be feeling that she’s in transition, yet have a VE say she’s only 6cm. This can be discouraging. The thing is, she may actually progress very quickly to 10. Where you are now has no relationship whatsoever with how fast you are going.

The fifth thing to consider will help you determine when a pelvic exam might be useful and when it might be useless or harmful – Will the information from the exam help us make a decision about the course of action ?

A lot of vaginal exams are done just for the heck of it to “assess progress”. Most of the time this is unnecessary and leads to unnecessary cesareans. Sometimes there may be no dilation for hours. There can be several reasons for this :

  • The baby might be rotating into a better position to fit through the pelvis. To understand how the baby’s rotation can help it fit, watch my video at Understanding Optimal Fetal Positioning.
  • The mom might be feeling anxious or stressed, which can inhibit labour from progressing. To understand how emotions can effect labour, Read my article.
  • Or there may be a genuine problem that cannot be solved except with medical intervention.
So the question to ask your caregiver if they are suggesting an exam that you are unsure about is, “What will you find out from the exam and what might you do based on what you find out?”

Usually two basic VE’s are done in labour, although sometimes even these are not necessary. One is when you get to the hospital, or if you are having a homebirth, when the midwife gets to your house. They usually do a VE to check if you are in active labour (4cm or more). Before active labour, the hospital will send you home, and the midwife will go home. Early labour can take hours and there is no point of being in the hospital before then unless there is some medical problem. If you are past 4cm, they will get you a room in the hospital, or the homebirth midwife might call the second midwife to get ready to come.

The second VE may be done when you feel an overwhelming urge to push. They may want to make sure there is no cervical lip left before you start pushing. In both these cases, action will be taken based on the results of the VE.

Other times that a VE may be useful are when a mom is really asking for medical pain relief. The amount of dilation will determine what kind of pain relief (epidural or morphine) may be appropriate or whether labour is close to the end and maybe no pain relief is necessary.

The thing is, some VE’s are done just for the sake of charting purposes. There is a ridiculous theory that dilation ought to be at least one cm every 2 hours. It doesn’t take a rocket scientist to figure out that different people do things at different rates and that’s ok. It doesn’t mean anything is wrong.

The important thing is to limit the number of VE’s done by figuring out if the information they provide will help you and your caregiver make decisions about what to do next. Don’t take the results of VE’s to seriously. Don’t get discouraged if it’s not what you expect. (I know that’s easier said than done.) And try to have only one person do the VE’s in labour instead of different people and different opinions.

 

To find out more about prenatal education, natural birth information or doula support in labour in Surrey or Langley BC email kaurina @ prenataljourney.ca or call 604 809 3288.

 

Don’t fall into the trap of “The Big Baby Fear”!

When I had my second kid, who was 9 pounds at birth, I thought that was pretty big. In fact, most of the doctors and nurses at the hospital were also surprised at his size. But then I started meeting tons of women who said to me, “9 pounds! That’s nothing my baby was 10 and a half.” One woman even said, “I had my 11 pound baby naturally no problem.” My midwife told me about a 5 foot woman she had as a client who had a 12 pound baby at home with no tears on her perineum.” Recently I read about the woman who gave birth naturally to a 13 pound baby. I started to think that 9 pounds wasn’t so big after all.

After talking to hundreds of pregnant women, however, I can safely say that most expecting moms, and their doctors have a paranoid fear of “The Big Baby. They are afraid the baby will be too big to come out get stuck.  I’ve even heard some women and one doctor say that they are afraid a large baby will make contractions more painful. This makes no logical sense whatsoever. But what about the worry that the baby might be too large to fit through the pelvis? Is this fear justified? It may be, in certain situations, but I would like to point out how there are other factors that are even more important than simply the baby’s size. In this video I explain how the baby’s position, or the way it is facing is more important than it’s size.

The position the baby is in is greatly influenced by the position the mom is in during labour. So moms can help baby to get into a good position by being upright, forward leaning or lying on their left, instead of lying back. This can be a challenge if mom has an epidural or morphine. This is why avoiding epidurals or narcotic analgesia as much as possible during labour, can help speed up labour and avoid cesareans.

Some other factors that affect the baby’s ability to easily fit through the pelvis have to do with the pelvis itself. If a mom has a big pelvis, there may be no problem. If she doesn’t have a large pelvis, or if the baby is not in an optimal position, then again, mom can get into upright positions that open the pelvis more to expand the pelvic outlet and help baby pass through.

You know how you start to feel your joints getting looser and falling apart in pregnancy? That’s due to the hormone relaxin. Relaxin softens the ligaments holding joints together, so that the pelvis can move and expand a little bit during labour. For example, squatting can expand the pelvic outlet by 33%. So squatting or other pelvic opening positions can be excellent in labour of baby is coming very slowly. Please not that if things are going really fast, do not get into a squatting position, cos then things are going to go too fast.

Hope this information help! If you would like to get more useful info or to take prenatal classes in Surrey, Langley or the Lower Mainland, email info@prenataljourney.ca or call 604 809 3288.